About Me

Hi, I'm Kaitlyn — a dedicated mental health therapist and Licensed Mental Health Counselor (LMHC) with three years of experience supporting teens and adults. I specialize in helping individuals regain their footing during challenging times, reduce anxiety, and reconnect. My approach is compassionate, collaborative, and rooted in evidence-based practices to create real change. Whether you're navigating life transitions, feeling overwhelmed, or simply seeking a space to grow, I'm here to walk alongside you.

In my free time, I am either weightlifting, playing volleyball, or spending time with friends. I am a huge dog lover and have a 7 year old Boston terrier, Choppa. I was born and raised in Memphis, Tennessee and moved to Tampa after finishing graduate school. I am currently spending a couple months on the island of Oahu in Hawai'i. After going through my own childhood trauma and navigating my own mental health, I had a passion to work in mental health. I have always knew I would work in healthcare due to my deep passion of wanting to help others. During covid, after watching others go through their own mental health journey, I decided to look into becoming a mental health therapist. I have worked in outpatient facilities, inpatient facilities, and a primary care clinic. Throughout these experiences, I learned I had a passion to specialize in men's mental health due to the stereotypes it brings alone. My goal is to eliminate some of these stereotypes and help men learn it is okay to not always be strong.